Potential clients are individually evaluated and personally interviewed by The Coach to establish a baseline profile. This information, combined with the athlete's competition schedule, determines the intensity and direction of their custom-designed sport and/or event specific program. Periodic testing ensures that the client stays on target.
Athletes can expect:
An interactive, Old School Coach
Mental and physical challenges
Intelligent, intense workouts
Safe, results-oriented programs
Coach Williams' expects his clients to be:
Hungry to succeed
Willing to learn
Willing to accept constructive criticism
Although The Coach's training programs are difficult and demanding, they provide a thorough preparation for athletes who are willing to sacrifice for their goals.